河南体彩网

<label id="61161"></label>
  • <var id="61161"><ol id="61161"><big id="61161"></big></ol></var>

    <var id="61161"></var>

    1. <acronym id="61161"></acronym>
    2. <label id="61161"></label>
    3. <dd id="61161"><u id="61161"></u></dd>
      <code id="61161"></code>

      1. <meter id="61161"></meter><acronym id="61161"><legend id="61161"><blockquote id="61161"></blockquote></legend></acronym>

          Heel Spurs

          Definition of Heel Spurs

          The heel bone is the largest bone in the foot and absorbs the most amount of shock and pressure. A heel spur develops as an abnormal growth of the heel bone. Calcium deposits form when the plantar fascia pulls away from the heel area, causing a bony protrusion, or heel spur to develop. The plantar fascia is a broad band of fibrous tissue located along the bottom surface of the foot that runs from the heel to the forefoot. Heel spurs can cause extreme pain in the rearfoot, especially while standing or walking.

          Cause of Heel Spurs

          Heel spurs develop as an abnormal growth in the heel bone due to calcium deposits that form when the plantar fascia pulls away from the heel. This stretching of the plantar fascia is usually the result of over-pronation (flat feet), but people with unusually high arches (pes cavus) can also develop heel spurs. Women have a significantly higher incidence of heel spurs due to the types of footwear often worn on a regular basis.

          Treatment and Prevention of Heel Spurs

          The key for the proper treatment of heel spurs is determining what is causing the excessive stretching of the plantar fascia. When the cause is over-pronation (flat feet), an orthotic with rearfoot posting and longitudinal arch support is an effective device to reduce the over-pronation, and allow the condition to heal. Other common treatments include stretching exercises, losing weight, wearing shoes that have a cushioned heel that absorbs shock, and elevating the heel with the use of a heel cradle, heel cup, or orthotic. Heel cradles and heel cups provide extra comfort and cushion to the heel, and reduce the amount of shock and shear forces experienced from everyday activities.

          *If the problem persists, consult your foot doctor.

          Join Our Email List

          Be the first to know about new products and promotions, plus receive exclusive money-saving discounts.

          Thanks for signing up to receive special promotions and discounts from Apex Foot Health.

          As a special thank you here's a discount on your next purchase!

          Enter Promo Code THANKYOU19 at checkout to receive 15% off your entire purchase.

          大武口| 乾安| 武川| 上海| 安义| 濮阳| 洛南| 准格尔旗| 千阳| 桦甸| 兴国| 内邱| 太康| 安陆| 四子王旗| 汉川| 海伦| 北镇| 长海| 丰顺| 峨眉山| 泗阳| 琼结| 北镇| 龙南| 张家口| 蓬溪| 修水| 太平| 天门| 新绛| 舞钢| 怀化| 邢台县浆水| 瓜州| 霍山| 怀化| 喀什| 扶风| 合川| 抚州| 奉化| 广饶| 开江| 洪家| 三江| 阳信| 沅陵| 引水船| 库车| 新县| 元阳| 榆次| 马鬃山| 广平| 朝城| 建昌| 绥阳| 长葛| 克山| 海丰| 青岛| 南丰| 浩尔吐| 曲麻莱| 郏县| 大勐龙| 海洋岛| 阿里山| 奉节| 察哈尔右翼中旗| 江宁| 沈丘| 吐鲁番| 辉南| 甘洛| 九台| 大田| 武强| 乐平| 介休| 会理| 景泰| 道县| 长安| 丹阳| 永春| 安多| 南召| 黄南| 西峰| 鄯善| 崇义| 硕龙| 华安| 鹰潭| 波密| 威信| 德格| 东台| 凌云| 大埔| 湟中| 诸暨| 丰顺| 普宁| 紫阳| 鄯善| 普兰| 昌邑| 勉县| 通什| 密山| 来凤| 稷山| 六安| 淖毛湖| 青铜峡| 丽江| 武强| 淇县| 绩溪| 务川| 镇雄| 吴川| 梅河口| 鹤峰| 郧县| 洛南| 元江| 黟县| 沂水| 眉山| 迁西| 什邡| 沙县| 宕昌| 新巴尔虎左旗| 八里罕| 胡尔勒| 昭平| 双阳| 巴仑台| 南华| 朱日和| 纳溪| 黄石| 博湖| 天峨| 建瓯| 易县| 靖州| 南昌县| 新都| 乌兰浩特| 乌当| 大庆| 扎赉特旗| 黔阳| 天峨| 绥滨| 永胜| 旺苍| 乡城| 崇仁| 茫崖| 博兴| 临城| 恩平| 宜宾农试站| 普兰| 大佘太| 绛县| 安福| 珲春| 邹平| 泗阳| 松潘| 引水船| 晋江| 会昌| 蕲春| 社旗| 阜康| 大名| 伽师| 嘉荫| 永春| 聂拉木| 潜江| 富县| 长顺| 伊和郭勒| 荣经| 乾安| 崂山| 罗山| 绍兴| 桐乡| 顺昌| 柘荣| 苏州| 托里| 赤峰| 凌源| 理塘| 靖远| 卓资| 竹溪| 通辽钱家店| 伊宁| 宁河| 阳谷| 丹阳| 三明| 阿城| 海洋岛| 资溪| 临武| 璧山| 永和| 阿巴嘎旗| 无棣| 额敏| 乌审旗| 福海| 昔阳| 江安| 宿迁| 巴雅尔吐胡硕| 土默特左旗| 青州| 绥芬河| 岑溪| 左权| 富蕴| 灌云| 东至| 宝清| 丰宁| 唐海| 北宁| 金佛山| 塔中| 彭阳| 伊宁| 饶河| 华容| 海北| 江城| 德令哈| 杂多| 纳雍| 新野| 益阳| 枣强| 迭部| 西华| 江都| 龙游| 柳江| 围场| 万全| 开原| 田林| 达川| 渭源| 海林| 上蔡| 引水船| 绥滨| 洪泽| 龙胜| 永清| 垦利| 浚县| 遵义| 六枝| 徐闻| 金阳| 吉首| 宁海| 麻城| 礼泉| 岗子| 阆中| 海西| 满洲里| 吴桥| 东川| 运城| 海安| 东兴| 勃利| 任县| 渑池| 永春| 赤水| 石渠| 五华| 云龙| 崇义| 襄樊| 尖扎| 孟村| 潮州| 叶县| 临高| 徐家汇| 楚雄| 平邑| 宜宾县| 西宁| 冷水滩| 乌鲁木齐| 牟定| 木垒| 高淳| 括苍山| 黑河| 丹东| 阳春| 醴陵| 普兰| 东丰| 峡江| 莱州| 保山| 沁城| 普定| 鹤岗| 驻马店| 昔阳| 新洲| 新邵| 中甸| 新界| 齐齐哈尔| 代县| 萧山| 淮安| 礼县| 孟津| 阜康| 河曲| 奉节| 道真| 偃师| 海拉尔| 阳朔| 班玛| 上思| 大荔| 涟源| 新巴尔虎左旗| 普洱| 阿鲁科尔沁旗| 万源| 连州| 开原| 门头沟| 鄂托克前旗| 玛多| 屯留| 江津| 丰顺| 崇信| 峰峰| 江油| 鄯善| 鄂伦春旗| 惠东| 鸡泽| 启东| 桑植| 清水河| 大悟| 普定| 黑水| 资阳| 高县| 邵东| 鲁山| 庄浪| 石家庄| 略阳| 富裕| 温州| 双阳| 驻马店| 汉阴| 龙川| 卢龙| 南漳| 沾益| 庆安| 凌海| 乌拉盖| 涉县| 垦利